I am dedicated to guiding and supporting practitioners of all levels into the depths of their practice by emphasizing personal empowerment and encouraging the strength to embrace emotional processing. My true practice began over 3 years ago when I was going through a difficult time. I truly aim to offer classes that shed light on interpreting and incorporating the nature of yoga with all other aspects of life; the true essence of Ahimsa. Yoga for Addiction Recovery. Sarah is also OM births certified to teach pre-natal yoga. We recommend arriving early for free parking. I also host local and international yoga retreats focusing on soul balance and personal transformation. I'm running Chicago again this year for year 6.
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