ASMR is often attempted to be triggered by others through pictures or sounds … think of certain soundtracks that evoke emotion within you. It brings about a real sense of health and wellbeing. ASMR is the bizarre kind of tingly feeling you can experience in your scalp which then travels down your spine and into your limbs when coming into contact with certain stimuli. The discovery of ASMR and its assignation of name is pretty new. The experience of such sensations can carry on throughout childhood and into adulthood but it is not always fully understood nor is there realisation that the sensation has a name. When experiencing ASMR, stress is reduced, blood flow is increased, digestion is better and mood is improved. Acts of personal attention can induce the feelings through acts such as massages, manicures and hair brushing etc.
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